I recently purchased the a new workout program by Beachbody called Hip Hop Abs. I seen it on an infomercial late one one night (of course right!) and decided to order it.
My First Impression:
When I first received it in the mail (about 2-3 wks ago) I was not that excited about it so I did not bother it. I finally decided to open it and take a look at it and I still wasn’t into it anymore and was considering returning. I felt as though it would not be very effective or intense and it did not seem like my style and above all, I just can’t dance. So honestly, just pure negative thoughts…smh. I felt I just got caught up in a late night swoop. Continuing to watch it, and reminding myself why I purchased I decided to give it a try before sending it back –duh! right?—and I actually liked it. I’ve only done the “Fat Burning Cardio” but it was perfect for what I was looking for (explain in a few). This is my first time doing a workout with Shaun T and at first I wasn’t sure about him, I thought he was “extra” but actually his energy is great! He keeps you really involved which is important to me.
What I Was Looking For:
I was looking for a workout plan that’s low-medium intensity and effective because of my shoulder, hip, and knee limitations right now. It reminded me of zumba so I wanted to try it. It also looked fun which is another thing I was looking for.
What It Comes With:
It came with 3 DVDs- 2 of the DVDs have 2 workouts on it with a bonus workout and 1 of the DVDs have 3 workouts with a bonus workout on it.
- 3 DVDs
- Getting Started book
- Nutrition book
- 6 Day Slim-down book
- Measurement Card
- Measuring tape
- “On the Go” Food Tips
My Last Thoughts:
I am doing the 1 mth challenge which I will do a separate post for, but I started on Saturday, August 10th, 2013. I will be updating my measurements every week on Saturday and trying to post them on Saturday nights or Sunday mornings. So far I like the DVD and I will give feedback on the different workouts as I do them. Also be sure to check out my YouTube channel where I will be posting updates as well.
Would You Recommend & To Who:
Yes. So far, I would recommend this program to beginners or any one who needs a low intensity workout and is looking for something more fun and freeing.
Thank you for checking out my post and be sure to leave comments and subscribe to follow my journey.
God Bless… India 🙂