30-Day Green Smoothie Challenge- Day 3

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Hey guys, day 3 and my smoothie was pretty similar to yesterday’s except of course the gala apple I said I was going to add.

– 1/2 cup organic soy milk
– 1 ripe banana
– 1/3 cup cantaloupe
– 1-1/2 cup spinach
– 1 tablespoon ground flax seed
– about a cup of ice to make it cold
– 1/2 of sliced gala apple

So once again, a great smoothie. I don’t think you can make these nasty (I know it’s possible..lol) but I know I’ve been playing it safe so I plan on taking it up a notch, maybe next week.

Green Smoothie Dy3

See you tomorrow for day 4, I am really enjoying this. I hope you decided to join me, if so let me know below.

Be blessed… India 🙂

*Coming post: Green Smoothie Tips for Beginners; K.I.S.S. IT!